Total Fitness Preston stands as one of the leading health and wellness centres in Lancashire. With extensive facilities ranging from modern gym equipment to swimming pools, spa areas, and group classes, it caters to fitness enthusiasts of all levels.
For members and new visitors alike, one of the most common questions is about the gym’s opening times. Knowing when Total Fitness Preston opens and closes helps you plan your workout sessions, avoid peak crowds, and make the most of your membership.
This guide provides a detailed and current breakdown of the Total Fitness Preston opening times, holiday variations, class schedules, and other time-sensitive information based on real customer feedback and official sources.
What Are the Current Total Fitness Preston Opening Times?
Total Fitness Preston operates seven days a week with slightly reduced hours during weekends. Here’s a full breakdown of the gym’s general opening schedule:
| Day | Opening Time | Closing Time |
| Monday | 06:00 AM | 10:00 PM |
| Tuesday | 06:00 AM | 10:00 PM |
| Wednesday | 06:00 AM | 10:00 PM |
| Thursday | 06:00 AM | 10:00 PM |
| Friday | 06:00 AM | 09:00 PM |
| Saturday | 08:00 AM | 06:00 PM |
| Sunday | 08:00 AM | 06:00 PM |
These hours are consistent for general gym access, though some services such as the swimming pool or spa may close slightly earlier than the gym itself.
Are There Special Opening Times for Holidays and Bank Holidays at Total Fitness Preston?
During UK public holidays and festive periods, Total Fitness Preston typically operates on a reduced schedule. For example, Christmas Day and Easter Sunday are usually full closure days, while Boxing Day, New Year’s Day, and Bank Holidays often see opening hours shortened to around 8:00 AM to 4:00 PM.
These temporary changes are generally announced in advance on the gym’s social media pages and at reception. Members planning workouts during these periods are advised to confirm timings ahead of time to avoid inconvenience.
What Are the Peak and Off-Peak Hours at Total Fitness Preston?
Based on data from Google Maps and user reviews, weekday mornings between 6:30 AM and 8:00 AM, as well as evenings from 5:00 PM to 7:30 PM, are the busiest times. These peak hours align with typical pre- and post-work routines.
Off-peak hours, such as mid-morning and early afternoon on weekdays, provide a quieter environment. Sundays also tend to be less crowded, especially after 1:00 PM. Understanding these patterns can help you schedule your visits more efficiently, whether you’re looking to beat the crowd or join group classes with more space.
Do Class Schedules Affect When You Should Visit Total Fitness Preston?
Yes, class times can significantly influence gym traffic. Popular classes like yoga, HIIT, Zumba, and spin are often scheduled around peak hours. Early morning sessions usually start at around 6:30 AM, while evening classes begin from 5:30 PM onward.
If you’re aiming for a peaceful gym session without class-related footfall, it’s best to avoid those windows. Conversely, if your visit is class-focused, booking through the Total Fitness app or website in advance is strongly recommended due to high demand.
How Can You Check If Total Fitness Preston Is Open Right Now?
For real-time updates on gym status, several reliable options are available. Google Maps typically reflects live information including whether the gym is currently open. The official Total Fitness website also provides opening hours and unexpected closures.
Social media pages, especially Facebook, are used to post time-sensitive notices. If you prefer direct communication, calling the reception at 01772 208700 can quickly confirm current status or upcoming changes.
What Facilities Are Available During Opening Hours at Total Fitness Preston?
Within regular operating hours, members have access to a comprehensive range of amenities. The gym floor features state-of-the-art strength and cardio equipment, while the functional training areas support HIIT and bodyweight training.
The swimming area includes a main pool, a hydrotherapy pool, and a family pool. Additional features such as the sauna, steam room, and a wellness café are also available. It’s important to note that these facilities may close slightly before the official gym closing time, particularly the pool and spa areas, to allow for cleaning and maintenance.
Are There Staffed Hours at Total Fitness Preston?
Yes, Total Fitness Preston operates with dedicated staffed hours during which members can access full support services, including assistance with equipment, help with bookings, membership inquiries, and general customer service. While the gym itself is open for use throughout the published opening times, staffed hours may differ slightly, especially during evenings and weekends.
Here is a detailed breakdown of the standard staffed hours:
| Day | Staffed From | Staffed Until |
| Monday | 06:00 AM | 09:00 PM |
| Tuesday | 06:00 AM | 09:00 PM |
| Wednesday | 06:00 AM | 09:00 PM |
| Thursday | 06:00 AM | 09:00 PM |
| Friday | 06:00 AM | 08:30 PM |
| Saturday | 08:00 AM | 05:30 PM |
| Sunday | 08:00 AM | 05:30 PM |
During unstaffed hours, members can still access gym facilities if they have an active membership, but they won’t be able to get help with admin tasks, class bookings, or on-the-spot inquiries. For first-time visitors, tours, or anyone needing support with equipment or training guidance, visiting during staffed hours is strongly recommended.
It’s also important to note that class instructors and pool lifeguards follow their own specific rotas, which may extend slightly beyond general staffed hours, depending on class times and bookings.
What Do Google Reviews Say About Total Fitness Preston’s Opening Times?
Most reviews on Google are positive about the gym’s punctuality and adherence to scheduled hours. Several members praise the consistency of early morning openings, especially for those who prefer to train before work. A few reviews mention occasional confusion during holiday periods, emphasising the importance of checking updates online or through staff.
Some users also report slight frustration with last-minute class cancellations or unannounced changes in pool availability, which often result from staffing or maintenance issues. These reviews underline the need to stay updated through official channels.
How Do Membership Types Affect Access Times at Total Fitness Preston?
Membership levels at Total Fitness can influence your access to the gym. Standard members generally have full access during all operating hours. Off-peak memberships, however, restrict entry to quieter periods, usually between 9:30 AM and 4:30 PM on weekdays.
Student plans may have further limitations, often excluding peak class times. Family memberships often allow flexible access for children within set hours. For exact details, it’s best to speak to a staff member or consult your membership agreement.
What Should You Do If Total Fitness Preston Is Closed When You Arrive?
If you find the gym closed unexpectedly, consider checking other nearby Total Fitness branches like Bolton or Wigan, as some locations may have different schedules.
The Total Fitness app or member portal can help reschedule any missed class. Alternatively, Preston has a number of 24-hour gyms that may be useful for one-off sessions. If the closure is due to a special event or maintenance, reception will usually inform you of the expected reopening time.
Where Can You Find the Most Reliable Opening Time Updates for Total Fitness Preston?
For the most reliable updates, the official Total Fitness website is the best source, regularly refreshed with schedule adjustments. Social media, especially Facebook, is another useful channel, especially for last-minute announcements.
You can also receive email notifications by subscribing to gym updates. Calling the reception directly remains the fastest method for immediate questions.
Conclusion
Total Fitness Preston maintains a well-structured and reliable schedule throughout the week, supporting members in their varied lifestyles. From early risers looking to get a session in before work to weekend visitors aiming to unwind, the gym’s consistent hours make it easy to plan. However, it’s essential to stay aware of any seasonal changes or holiday modifications.
Always refer to the official website or contact reception to confirm the current status especially if you’re heading in during public holidays or planning to use specific facilities like the pool or spa.
By keeping track of the Total Fitness Preston opening times, you can maximise your workout, avoid inconvenience, and enjoy all the centre has to offer with confidence.
FAQs
What time does Total Fitness Preston open on weekends?
The gym opens at 8:00 AM on both Saturday and Sunday, with closing time at 6:00 PM.
Does Total Fitness Preston offer 24-hour access?
No, this branch does not operate on a 24-hour basis. The latest it stays open is 10:00 PM during weekdays.
Can I access Total Fitness Preston without a membership?
Yes, day passes are available for purchase either online or at the reception desk, allowing non-members to enjoy the facilities.
Are all facilities open during general gym hours?
While most areas remain accessible during gym hours, certain amenities like the pool and sauna may close slightly earlier. Always confirm with staff.
Are morning classes available during the week?
Yes, classes typically begin around 6:30 AM on weekdays, catering to early risers.
Is customer support available throughout the day?
Staff are present during operating hours, particularly between 6:00 AM and 9:00 PM on weekdays and until 5:30 PM on weekends.
Where can I find updated holiday hours for the gym?
Check the official website, Total Fitness Preston’s Facebook page, or contact reception directly for the latest updates on holiday hours.

